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The
Total Body Boot Camp Summer 2008 session is over now
and we are happy to say that everyone had a
wonderful time while getting in shape. Here's what
some of our participants had to say:
Jimmy S. said,
"Total
Body Boot Camp offered the kind of complete aerobic,
strength and flexibility combinations that are
sometimes missing from my workout routine. The
spirit and camaraderie of the other participants
added to the overall experience. I would recommend
this program to anyone, regardless of their
individual fitness level. Everyone “graduates” from
this Boot Camp!"
Jeremy B. said,
"Summer
Boot Camp 2008 was a great experience. I got the
training I needed to push myself to that next level
of working out. It was a great opportunity to
surround myself with people who had/have one common
goal - to feel and look their best! Many thanks to
CJ, Stacey, Bobby, and "D" for all your efforts in
helping me reach my personal goals! " |
| If you
weren't able to attend this session you'll have another
chance very soon! We are planning to hold a fall session
to catch the folks that were out of town this summer. As
Mike P. says, "Its only been
one week with out Boot Camp and I cant wait till the
next one starts! Our Instructors really knew how to
motivate everyone into shape."
Remember, you don't have to
be a member of Anytime Fitness to participate in the
Total Body Boot Camp. ANYONE can join! The only
requirement is that you be ready to work hard and have a
great time! Oh, and be ready to meet some new friends as
well. Everyone that was part of the summer session
became very good friends and are ready to do it again!
Steve S. said,
"I made some really good friends during the Boot Camp.
Even though Boot Camp is over we still find time to get
together to just hang out and enjoy each other's
company. Only now we're all in much better shape!" |
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We have plenty of
pictures from the summer session. Feel free to have
a look at what you can look forward to during the
fall session of Total Body Boot Camp! We can't wait
to see you there!
See Boot Camp
Pictures! Click Here!
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What is the Total Body Boot
Camp?
The Total Body
Boot Camp is a great way for people to improve their fitness
and overall health outside of the gym. Some physical benefits
include:
• Better cardiovascular conditioning and decreased body fat
• Increased lean muscle composition and core strength
• Improved agility and flexibility
The Boot Camp is an outdoor fitness program designed to give a
fun, new
and refreshing way to finally get the results we seek in our
health and fitness
goals. Our Boot Camp involves a program of many different
combinations of
strength training exercises, cardiovascular conditioning
exercises, and
stretching exercises. More specifically, our Boot Camp consists
of, but is not
limited to, core strength training, plyometric and agility
drills, calisthenics,
sprint drills, an obstacle course, stair exercises, hill
exercises, and more!
Who Can
Participate?
The Total Body Boot Camp is designed for practically anyone and
everyone.
All fitness levels will be accommodated using a variety of
styles and techniques
so that everyone can participate and still have fun doing it.
Must be 18.
All
Participants Who Sign Up For The Complete Series Receive:
• A Supplement and Nutrition Handbook
• A Total Body Boot Camp T-Shirt
• Exclusive Discounts To All Participating Sponsors
• Complimentary Water and Towels
*The Supplement Book, and the Nutrition
Book are only
available with
payment for the full series.
TO BECOME A SPONSOR
FOR THE FALL SESSION!
CLICK HERE!
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